HEART PROTECTOR
Rich in omega-3 (5.9g per 100ml) and omega-6 fatty acids. Reduces bad cholesterol, lowers blood pressure, and supports cardiovascular health.
Yellow Mustard Oil
Yellow Mustard Oil
Regular price
₹1299
Sale price
₹1299
Regular price
₹2999
Unit price
per
Inclusive of all taxes · Free Shipping Above ₹2999
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Mittika Wood Pressed Yellow Mustard Oil is cold-pressed from pure yellow mustard seeds sourced from Rajasthan using the traditional Kachi Ghani method. This process preserves the oil's natural pungency, deep golden colour, and rich aroma without the use of any heat or chemicals. Pure, unrefined and exactly as nature intended — ideal for everyday Indian cooking.
100% Pure Wood Pressed Yellow Mustard Seeds (Brassica juncea) — nothing else, nothing hidden.
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Rich in Omega-3 & Omega-6 fatty acids that support heart health and reduce inflammation
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Natural Glucosinolates — powerful antimicrobial and antifungal compounds
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High in Vitamin E — antioxidant protection for cells and skin
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High Smoke Point — stable at high temperatures, perfect for deep frying
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Stimulates circulation — traditionally used to improve blood flow and warmth
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Anti-inflammatory — supports joint and muscle health naturally
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Antibacterial & antifungal — used in traditional medicine and pickling for centuries
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Store in a cool, dry place away from direct sunlight
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Do not refrigerate — cold temperatures cause natural cloudiness
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Keep the cap tightly closed after use
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Best consumed within 12 months of manufacture
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Shake well before use — natural separation is a sign of purity.
WHY YELLOW MUSTARD OIL
Health Benefits
What makes wood-pressed oil and bilona ghee superior to refined alternatives
DIGESTIVE FIRE
Stimulates digestive enzymes and bile production. Improves gut health, relieves constipation, and supports healthy digestion.
ANTI-INFLAMMATORY
Contains omega-3 ALA that fights inflammation throughout the body. Beneficial for inflammatory conditions and chronic pain.
SKIN GLOW & PROTECTION
Vitamin E acts as natural antioxidant. Protects skin from UV damage, reduces dark spots, improves complexion, and fights signs of aging.
WHY CHOOSE MITTIKA
The Mittika Difference
What makes wood-pressed oil and bilona ghee superior to refined alternatives
| Feature | Mittika Wood Pressed | Refined Oil |
|---|---|---|
| Extraction | Traditional Wooden Ghani | Chemical (Hexane) Solvent |
| Temperature | Room Temp (~25°C) | High Heat (200°C+) |
| Chemicals Used | Zero | Hexane, Bleach, Deodorant |
| Natural Aroma | Fully Preserved | Destroyed in Processing |
| Nutrients | 100% Retained | 60-80% Lost |
| Trans Fat | 0g | May Contain |
| Shelf Life | 6-8 Months (Natural) | 12+ Months (Preservatives) |
How to Use
Ways to Enjoy
What makes wood-pressed oil and bilona ghee superior to refined alternatives
TADKA & TEMPERING
Heat till smoking, add spices for full aroma.
PICKLE MAKING
Traditional base for achar. Natural preservative properties.
WINTER BODY MASSAGE
Warm and massage before bath. Improves circulation.
FOOT MASSAGE BEFORE BED
Warm massage on feet, wear socks overnight nightly.
TRANSPARENCY IS OUR TRADITION
Got Question? We've Answered Them Honestly
Everything you need to know about purity, process and why Mittika is different
Why does it smell so strong?
Because it's real, cold-pressed mustard oil. Heat processing removes the smell (and nutrition). Strong aroma = intact nutrients.
Is the pungent smell harmful?
No! That's allyl isothiocyanate — the active compound with antimicrobial and health benefits. It's supposed to smell strong.
Can I use it if I have high cholesterol?
Yes! Mustard oil is rich in omega-3 and MUFA that actually help lower bad cholesterol. But consult your doctor for personalized advice.
Why is there sediment at the bottom?
Natural particles from cold-pressing. Sign of minimal processing. Shake well before use. It's nutrition, not contamination
Do I need to heat it before cooking?
For tadka, yes — heat until it just smokes to release full flavor. For massage or pickles, use as is.
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